Juggling is not just a clown trick or a way to explain life management; it’s a way to get exercise while increasing your brain function. Juggling is an activity that works both your mind and body. And, it’s an activity that you can do anywhere.
Spring is a great time to start getting in shape after a long winter. In the Springtime, many of us find ourselves more motivated to exercise if we can get outdoors in the fresh air and sunlight. With May being Health Awareness Month,