Learn 5 strength building exercises for paddleboarding.
As the weather makes it’s shift to cooler temperatures, it’s time to make a winter garden planting plan. Living in the paradise of the North West Florida region that we do, we are able to grow virtually year-round. Some of the plants that our neighbors to the north are able to grow though out their […]
In need of some palatable inspiration for your family? These two recipes are great in lunchboxes or for healthy, tasty treats to take on your next adventure! Carrot Raisin Cookies Ingredients: Cookie Dough 1 C carrot pulp from juicing or chopped carrots in high speed blender 1 C rolled oats 1/2 C agave nectar or […]
If you’ve been searching for a healthy snack that your kids will like or something that your whole family can eat while out on an adventure, you’ll probably love these energy bars.
The egg at Easter is a symbol of the rebirth of the Earth in celebration of spring and it was adopted by early Christians as a symbol of the resurrection of Jesus. All over the world, people decorate eggs with their children. There are many good reasons for parents to avoid using food coloring or […]